Welcome to LC Nutrition

Inclusive nutrition counseling, group wellness and media offerings for those looking to heal their relationship with food and their bodies

I am passionate about helping others find a sustainable way of eating* that makes sense for them and their individual lifestyle, emphasizing self-compassion. Whether you’re looking to improve your health, manage a chronic condition or create a better relationship with food, I’m here to help.

I believe that everyone deserves the right to appropriate and thorough care from their healthcare providers, without judgment and assumption. My approach is trauma-informed, weight-inclusive and culturally responsive. I welcome people of all identities and backgrounds and am dedicated to providing a safe space for individuals in marginalized communities.

I am a Health at Every Size (HAES)-aligned provider, and I celebrate body diversity and support people of all sizes. I couple this with an intuitive eating approach, working to help others let go of hierarchical thinking and fear around food and instead work towards food neutrality, where all foods can fit.

I am based in California but work virtually. For nutrition counseling services, I am licensed to see clients in CA, NY, WA and states that allow - please inquire for more information.

*Please note that I do not provide diet or weight loss services.

Founded by Lorraine Chu, Registered Dietitian and Certified Diabetes Care and Education Specialist

I SPECIALIZE IN:

Intuitive eating and food neutrality

Eating disorders and disordered eating

Diabetes and blood sugar management

Polycystic Ovary Syndrome (PCOS)

Irritable Bowel Syndrome (IBS)

Trauma-informed care

Health At Every Size (HAES)-aligned care

Inclusive care for BIPOC, LGBTQ+ and neurodivergent individuals

WORK WITH ME

NUTRITION COUNSELING

I offer trauma-informed, weight-inclusive and culturally responsive nutrition counseling to help you feel empowered and confident in your relationship with food, and with time, find trust between you and your body - all while improving your health.

GROUP & MEDIA OFFERINGS

I separate fact from fiction and explore nutrition in a way that is digestible and easy to understand. My services include presentations/webinars, speaking engagements, blog posts, articles and collaboration on corporate & group wellness programs.

  • “Lorraine has taught me so many ways of looking at my relationship with nourishment. [She helped] remove guilt and shame from my choices and move forward with joy and grace.”

    -TRE

  • "[Lorraine's] ability to listen and provide practical guidance helped me to develop a positive relationship with food after I had felt like giving up."

    -TM

  • "I would consider Lorraine one of the best dietitians I've had...I got the impression that she truly cared about me as a person and wanted me to recover.”

    -JD

  • "Now I feel empowered and confident that I can critically look at the nutrition and health information fed to me and determine what works for me and my body...I am so grateful for the time I have spent working with Lorraine.”

    -JK

  • "[Lorraine] is wonderful at helping clients move forward with their journey, even if they are scared or have complicated feelings about food."

    -JP

  • [Lorraine] is so kind and provides a super stress free atmosphere where she makes conversations around food easy - which I've never experienced before.

    -MCC